Recent Posts

Creamy pumpkin soup

Creamy pumpkin soup

This creamy pumpkin soup is vegan and full of flavor. It’s a low calorie and low-carb delicious option for lunch or dinner that won’t take you more than 30 minutes to make. Halloween is over, but the pumpkin season is not, and this pumpkin soup Read more

Air fryer plantain chips with guacamole

Air fryer plantain chips with guacamole

These air fryer plantain chips with guacamole are a great vegan and healthy snack. They’re easy and quick to make, low calorie, and absolutely delicious! If you’re looking for an easy and healthy snack that doesn’t take more than 15 minutes to make, these plantain Read more

Banana blueberry muffins

Banana blueberry muffins

These banana blueberry muffins are a bundle of pure delicious happiness. They are moist and fluffy but also full of flavor. They’re healthy, gluten free and lactose free, which makes them an ideal and nutritious bite. This recipe couldn’t be easier to make, it only Read more

Roasted vegetable salad with crunchy chickpeas

Roasted vegetable salad with crunchy chickpeas

This roasted vegetable salad with crunchy chickpeas is perfect for lunch or dinner during this autumn. It’s vegan, gluten free, nut free, low calorie and packed with protein and fiber. The mildly sweet flavor from the butternut squash and the crunchiness of the roasted chickpeas Read more

Healthy Air Fryer Donuts

Healthy Air Fryer Donuts

These healthy air fryer donuts were made with lots of love, hanger and chocolate cravings. After trying a few times I found the perfect combination of ingredients to get both a delicious flavor and a great texture. This recipe requires a little bit of patience, Read more

Crunchy roasted chickpeas

Crunchy roasted chickpeas

These crunchy roasted chickpeas are a vegan, gluten free and packed with protein snack. Their crisp, delicious flavor and nutritional values make of this recipe a perfect snack and easy to take it with you wherever you go. A recipe that will be loved even Read more

Pumpkin spice granola

Pumpkin spice granola

This pumpkin spice granola is a crunchy, low sugar, gluten free and full of flavor breakfast or snack, perfect for the autumn season, and making it couldn’t be easier. With 8 ingredients, the classic pumpkin spice mixture and a few steps, you’ll get a perfectly crispy and Read more

Air fryer butternut squash fries

Air fryer butternut squash fries

Try these keto friendly butternut squash fries and enjoy their crunchy texture, combined with a mildly sweet taste and accompanied by a healthy dipping sauce, with a touch of fresh basil. These butternut squash fries are low in calories but high in nutrients, which makes Read more

Creamy coconut chicken

Creamy coconut chicken

This creamy coconut chicken is healthy, diary free and a one-pot lunch or dinner that is full of flavor, an easy to make recipe that’ll only take 30 minutes of your time. Autumn is here and hot dishes are starting to be in season, and Read more

Peanut butter chocolate cups

Peanut butter chocolate cups

These peanut butter chocolate cups taste like heaven on earth. Their sweetness and delicious flavour will make you wonder if they’re actually healthy, and the answer is yes, these chocolate cups are low carb, low sugar and gluten free. The sweetner of choice is honey, Read more


Chocolate lovers

Healthy Air Fryer Donuts

Healthy Air Fryer Donuts

These healthy air fryer donuts were made with lots of love, hanger and chocolate cravings. After trying a few times I found the perfect combination of ingredients to get both a delicious flavor and a great texture. This recipe requires a little bit of patience, Read more

Peanut butter chocolate cups

Peanut butter chocolate cups

These peanut butter chocolate cups taste like heaven on earth. Their sweetness and delicious flavour will make you wonder if they’re actually healthy, and the answer is yes, these chocolate cups are low carb, low sugar and gluten free. The sweetner of choice is honey, Read more

Vegan chocolate bars with cashews

Vegan chocolate bars with cashews

These vegan chocolate bars are low sugar (sugar free if you use sugar free chocolate), gluten free, low carb and a piece of pure happiness on your tongue. They’re very easy to make and the process doesn’t require any special skill, everyone can make them Read more

Chocolate coconut cookies

Chocolate coconut cookies

These chocolate coconut cookies are a chewy yet crunchy healthy dessert, infused with a toasted coconut flavor. They’re diary free, gluten free, sugar free and super easy to make. These cookies are the perfect Sunday snack. The toasted coconut flavor combined with the crunchy yet Read more

Vegan chocolate banana bites

Vegan chocolate banana bites

These vegan chocolate bites are the perfect snack or dessert for when you’re craving something sweet. They’re healthy, low sugar, gluten free and flavoursome. The best part? they’re so easy to make. It doesn’t take more than 10 minutes to prepare them. The only hard Read more


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